As a choir conductor, you are in the unique position to influence two of the three factors of sound: your instrument and your body (the third factor being the acoustic space). Resonance Training is applied musical physiology, giving musicians the tools to expand the quality of their sound and to use their own body for the purpose of resonance. "The more ease in the movement, the more resonance in the sound" is the basis of Resonance Training. Sound and movement are understood as a unit, and in the hierarchy of these two elements it is the hearing that should lead the movement. When this occurs, the movement originates in the same moment as the sound, as a direct expression of the musical emotion: it's organic, intuitive, personal and non-repeatable. Resonance body exercises facilitate free breathing and open the articulations. Thus, performers can dissolve tensions and release their full artistic potential, especially during performances. This work enables them to take responsibility for their musicianship and enjoy a greater contact to their instrument, acoustics and audience. Get to know Resonance Training in this practical presentation, including body exercises and a first-hand experience on how it can enhance your musical creativity and emotion.